Julia P. 12/30/23 Julia P. 12/30/23

How to Create a Self-Care Routine to Avoid Burnout

Read More

Julia P. 12/9/23 Julia P. 12/9/23

How to Create an Internal Support System: No borax, no other people, just you

Read More

Julia P. 11/18/23 Julia P. 11/18/23

Dealing with Holiday Gloom: Strategies for a Brighter Season

Read More

Julia P. 8/26/23 Julia P. 8/26/23

Taking Advantage of the New School Year Motivation: A Guide to Start Strong and Stay Focused

Read More

Julia P. 6/16/23 Julia P. 6/16/23

Don’t Think, Just Do

Read More

Julia P. 3/25/23 Julia P. 3/25/23

How to "Gaslight" Yourself into Procrastinating to an Earlier Deadline

Read More

Julia P. 7/9/22 Julia P. 7/9/22

Find Inspiration in the Mundane

Read More

Julia P. 7/2/22 Julia P. 7/2/22

Why Negative is Not Cool

Read More

Julia P. 6/25/22 Julia P. 6/25/22

How to Be a Leader as an Introvert

Read More

Julia P. 6/18/22 Julia P. 6/18/22

What Is Your Personal Mission Statement?

Read More

Julia P. 6/11/22 Julia P. 6/11/22

Build Routines That Work for You

Read More

Julia P. 6/4/22 Julia P. 6/4/22

Routines are not rigid boxes, they are building blocks for higher functioning

Read More